Providing Education for the Mind, Body & Spirit

Our diverse course offerings cater to all —from curious beginners to advanced practitioners. Whether you're an aspiring yoga teacher, a meditation guide,
an energy worker, or someone simply seeking personal growth.


Welcome to the new home of Peaceful Wellness Institute!
Courses from our current Teachable site are being migrated to our new platform here.
You will still be able to access your previous courses on Teachable until full migration completes.

What we do

Welcome

Our goal is to provide a safe and accessible space where students can explore embodied practices, allowing them to cultivate a calm and peaceful mind, an open and compassionate heart, and a sense of self-acceptance and well-being to navigate through life's journey. Through my courses and coaching, I offer a range of mind, body, and spirit modalities and philosophies that I have studied and practiced for many years. As a Yoga Alliance Continuing Education Provider, I'm here to support you in nurturing yourself or enhancing your holistic health career.


Mind

Unlock the transformative power of meditation and expand your mental clarity
with our comprehensive
mind-focused courses

Body

Cultivate strength, flexibility, and wellness through our holistic body courses, designed to harmonize your physical health

Spirit

Explore the depths of your inner self and enrich your spiritual journey with courses that nurture the soul.

why we do it

What's my passion?

I guide women burdened with daily stress and self-doubt on a transformative journey towards inner peace and self-appreciation. With my tailored coaching and classes in mindfulness meditation, sound healing, deep restorative practices, and spiritual guidance, clients experience a boost in self-confidence, improved relationships, and a newfound love for themselves. Don't just take my word for it - join the ranks of countless women who've redefined their life's narrative with a sense of peace and self-appreciation. Begin your transformation today - contact me for a free initial consultation or visit my website to learn more.

Deb Phelps is a certified Mindfulness and Meditation Teacher, Practitioner since 1980, Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist. She uniquely assists her clients in overcoming stress, anxiety, PTSD, grief, and other life situations, helping them to live purposeful, joy-filled lives. Having overcome significant life challenges through the use of various mind-body-spirit practices, Deb offers extensive education and life experience, including living for one year in a spiritual community, to inspire others to find contentment and equanimity in their lives.

~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

Learn from a seasoned 44-Year Practitioner and Teacher. Teacher Certification or Personal Study.

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testimonials

What they say

MRJ 

Graduate of Mindfulness Meditation Teacher & Coach Training

Deb's depth of knowledge, compassionate teaching style, and the comprehensive curriculum not only deepened my own practice but equipped me with the skills to guide others with confidence. The training offered a perfect balance of theory and practice, set in a supportive and engaging online environment. I'm now teaching my own meditation classes, feeling fully prepared and inspired, thanks to Deb's guidance.


CLP

Graduate of Mindfulness Meditation Teacher & Coach Training

Taking the Meditation Teacher Training with Deb has been one of the best decisions of my  life. Her insightful approach to teaching, combined with practical hands-on experience, made for an enriching learning journey. I was particularly impressed with how the course was adapted to an online format without losing any personal touch. The lessons on mindfulness and meditation were insightful and immediately applicable. I feel genuinely ready to share these teachings with others.

Certification

Yoga Alliance Continuing Education Information

YACEP/Yoga Alliance Continuing Education Provider

Deb Phelps is a registered YACEP through Yoga Alliance. You can take our designated continuing education courses with confidence to satisfy Yoga Alliance requirements. However, our courses are open to everyone. Yoga Alliance registration is not required to take our continuing education online.

International Mindfulness and Meditation Alliance

Accredited Course for Mindfulness Meditation Teacher Training

Deb Phelps is a registered member of the International Mindfulness and Meditation Alliance and her meditation training courses through Peaceful Wellness Institute are accredited through the IMMA. 

All courses...
  • All courses...
  • Topics
  • New
  • Teacher Training
  • Meditation
  • Mindfulness Practices
  • Sound Healing
  • Access restrictions
  • Subscribers only
  • Premium course
  • Featured
  • New Label
  • Free Course
  • Begineers
  • Beginners

Premium course

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Learn the Basics of Sound Healing. Along with the Fusion of Yoga Nidra with Sound Healing Teacher Certification Course

165 Lessons - None

Premium course

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Learn from a seasoned 44-Year Practitioner and Teacher. Teacher Certification or Personal Study.

63 Lessons - None

Premium course

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Yogic System of Meditation
50% OFF with Coupon: TRANSFORMATION

46 Lessons - None

Featured

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This course offers a curated series of guided meditations focused on nurturing self-love and compassion. Through this collection, discover the path to inner peace, self-acceptance, and emotional healing, empowering you to embrace your true essence with kindness and care.

37 Lessons - None

Free Course

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A transformative course offering easy-to-follow guided meditations and sound baths designed to alleviate stress and foster inner peace. Includes Meditations for Holiday Stress.

9 Lessons - None

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This course is a step by step study of learning Insight or Vipassana Meditation.

19 Lessons - None

March 1

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February 28

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WANT MORE?

SIGN UP TO RECEIVE THE LATEST FREE MEDITATIONS, SOUND BATHS, COURSES, LIVE CLASSES & MORE!

We don’t spam! Read our privacy policy for more info.