Transform Your Practice with Our Comprehensive Mindfulness Course
A Pathway to Mastery Awaits!
"If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” - The Buddha
Deepen Your Mindfulness Practice: Delve into the essence of mindfulness, the foundation of all meditation techniques. Develop a stable, focused mind and uncover various aspects of mindfulness to effectively manage thoughts, emotions, and bodily sensations, while cultivating compassion and joy.
Certification for Mindfulness Teaching and Coaching: For those aspiring to guide others, our certification path prepares you to coach students and clients in integrating mindfulness into daily life. Address specialized areas such as stress, anxiety, trauma, and more, guiding others toward well-being and happiness.
Learn the Insight Mindfulness Dyad Technique: Experience and teach the Insight Mindfulness Dyad, a unique approach that allows clients to openly explore and share their thoughts and feelings in a nurturing setting.
Equip Yourself with Practical Tools: Gain essential skills to help clients apply mindfulness in their lives, adapting techniques to meet their individual transformation needs. Mindfulness Meditation Scripts included.
Create and Record Guided Meditations: Acquire the skills to write and produce impactful guided meditations and develop your curriculum for classes, workshops, and retreats.
For Practitioners of All Levels: Whether you are an experienced mindfulness practitioner or keen to enhance your practice, this course offers foundational knowledge, experiential learning, and practical application.
Flexible Course Completion: Complete the course in around five months with a weekly commitment of five hours, or at your own pace. Use our meditation log to track your 40 hours of practice, tailoring your meditation schedule to fit your life.
Accreditation and Additional Benefits: Receive 100-hour continuing education credits with Yoga Alliance. Enjoy a 3-month free membership to our Live Classes and On-Demand Library, along with access to Four Live Module Rolling Workshops.
Bundled Course Included: Learn Insight (Vipassana) Meditation course.
Start your transformative journey today and become a guiding light of mindfulness in your community and beyond.
Yoga Teachers: Upon completion of course, you are eligible to register for 100 hours of Yoga Alliance Continuing Education.
Our school is accredited by the IMMA
The International Mindfulness and Meditation Alliance.
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.