Providing Education for the Mind, Body & Spirit
Our diverse course offerings cater to all —from curious beginners to advanced practitioners. Whether you're an aspiring yoga teacher, a meditation guide,
an energy worker, or someone simply seeking personal growth.
Welcome to Peaceful Wellness Institute!
What we do
Welcome
Our goal is to provide a safe and accessible space where students can explore embodied practices, allowing them to cultivate a calm and peaceful mind, an open and compassionate heart, and a sense of self-acceptance and well-being to navigate through life's journey. Through my courses and coaching, I offer a range of mind, body, and spirit modalities and philosophies that I have studied and practiced for many years. As a Yoga Alliance Continuing Education Provider, I'm here to support you in nurturing yourself or enhancing your holistic health career.
Mind
Unlock the transformative power of meditation and expand your mental clarity
with our comprehensive
mind-focused courses
Body
Cultivate strength, flexibility, and wellness through our holistic body courses, designed to harmonize your physical health
Spirit
Explore the depths of your inner self and enrich your spiritual journey with courses that nurture the soul.
why we do it
What's my passion?
I guide women burdened with daily stress and self-doubt on a transformative journey towards inner peace and self-appreciation. With my tailored coaching and classes in mindfulness meditation, sound healing, deep restorative practices, and spiritual guidance, clients experience a boost in self-confidence, improved relationships, and a newfound love for themselves. Don't just take my word for it - join the ranks of countless women who've redefined their life's narrative with a sense of peace and self-appreciation. Begin your transformation today - contact me for a free initial consultation or visit my website to learn more.
Deb Phelps is a certified Mindfulness and Meditation Teacher, Practitioner since 1980, Mindfulness Coach, Sound Energy Practitioner, and Yoga Teacher. She uniquely assists her clients in overcoming stress, anxiety, PTSD, grief, and other life situations, helping them to live purposeful, joy-filled lives. Having overcome significant life challenges through the use of various mind-body-spirit practices, Deb offers extensive education and life experience, including living for one year in a spiritual community, to inspire others to find contentment and equanimity in their lives.
~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP