Transform Your Practice with Our Comprehensive Mindfulness Course
A Pathway to Mastery Awaits!

SPECIAL ANNOUNCEMENT!

Our trainings are now available in our Skool Community.

On our Skool site, you have the option to purchase this course at full price at $499, or join our VIP Tier for $47/month to full access to all current and future meditation, sound healing, holistic arts courses and trainings, plus included perks as long as you are a VIP Member.

Your membership supports our shared mission of peace, mindfulness, and community connection.

More details about our transition to Skool can be found here.

“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” – The Buddha

Deepen Your Mindfulness Practice: Delve into the essence of mindfulness, the foundation of all meditation techniques. Develop a stable, focused mind and uncover various aspects of mindfulness to effectively manage thoughts, emotions, and bodily sensations, while cultivating compassion and joy.

Certification for Mindfulness Teaching and Coaching: For those aspiring to guide others, our certification path prepares you to coach students and clients in integrating mindfulness into daily life. Address specialized areas such as stress, anxiety, trauma, and more, guiding others toward well-being and happiness.

Learn the Insight Mindfulness Dyad Technique: Experience and teach the Insight Mindfulness Dyad, a unique approach that allows clients to openly explore and share their thoughts and feelings in a nurturing setting.

Equip Yourself with Practical Tools: Gain essential skills to help clients apply mindfulness in their lives, adapting techniques to meet their individual transformation needs. Mindfulness Meditation Scripts included.

Create and Record Guided Meditations: Acquire the skills to write and produce impactful guided meditations and develop your curriculum for classes, workshops, and retreats.

For Practitioners of All Levels: Whether you are an experienced mindfulness practitioner or keen to enhance your practice, this course offers foundational knowledge, experiential learning, and practical application.

Flexible Course Completion: Complete the course in around five months with a weekly commitment of five hours, or at your own pace. Use our meditation log to track your 40 hours of practice, tailoring your meditation schedule to fit your life.

Accreditation and Additional Benefits: Receive 100-hour continuing education credits with Yoga Alliance. Enjoy free membership to our Live Classes and On-Demand Library.

Bundled Course Included: Learn Insight (Vipassana) Meditation course.

Start your transformative journey today and become a guiding light of mindfulness in your community and beyond.


Yoga Teachers: Upon completion of course, you are eligible to register for 100 hours of Yoga Alliance Continuing Education.

Our school is accredited by the IMMA
The International Mindfulness and Meditation Alliance.

Meet Deb, Your Guide to Inner Peace

With a soothing presence and over four decades of dedication to the healing arts, Deb brings a depth of knowledge, practice, and passion to the journey of self-discovery and well-being. As an accomplished Meditation Practitioner and certified Teacher since 1980, Deb has nurtured minds at all stages of the meditation journey, from newcomers seeking stress relief to seasoned practitioners deepening their practice.

Her qualifications extend to being a certified Mindfulness Coach, Sound Energy Practitioner, Spiritual Mentor, and Yoga Teacher with a specialized focus on meditation. Deb’s holistic approach to healing is rooted in her extensive training in various meditation disciplines, including mindfulness and yoga nidra, which has equipped her with a diverse toolkit to assist her clients.

Wisdom and Intuition:

Deb’s practice is also enriched by her intuitive work with Inner Wisdom, which informs her unique approach to healing. She leverages this intuitive sense to create a deeply personal and effective healing experience in her Sound Healing Rest™ sessions.

Deb’s mission transcends teaching; she is a catalyst for transformation. She empowers her students with the knowledge to tap into their innate ability to heal and find tranquility amidst life’s turmoil. Through Sound Healing Rest™ and her diverse modalities, she guides her students to cultivate inner peace and self-love, leading them towards a harmonious balance of mind, body, and spirit.

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