“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” – The Buddha
Deepen Your Mindfulness Practice: Delve into the essence of mindfulness, the foundation of all meditation techniques. Develop a stable, focused mind and uncover various aspects of mindfulness to effectively manage thoughts, emotions, and bodily sensations, while cultivating compassion and joy.
Certification for Mindfulness Teaching and Coaching: For those aspiring to guide others, our certification path prepares you to coach students and clients in integrating mindfulness into daily life. Address specialized areas such as stress, anxiety, trauma, and more, guiding others toward well-being and happiness.
Learn the Insight Mindfulness Dyad Technique: Experience and teach the Insight Mindfulness Dyad, a unique approach that allows clients to openly explore and share their thoughts and feelings in a nurturing setting.
Equip Yourself with Practical Tools: Gain essential skills to help clients apply mindfulness in their lives, adapting techniques to meet their individual transformation needs. Mindfulness Meditation Scripts included.
Create and Record Guided Meditations: Acquire the skills to write and produce impactful guided meditations and develop your curriculum for classes, workshops, and retreats.
For Practitioners of All Levels: Whether you are an experienced mindfulness practitioner or keen to enhance your practice, this course offers foundational knowledge, experiential learning, and practical application.
Flexible Course Completion: Complete the course in around five months with a weekly commitment of five hours, or at your own pace. Use our meditation log to track your 40 hours of practice, tailoring your meditation schedule to fit your life.
Accreditation and Additional Benefits: Receive 100-hour continuing education credits with Yoga Alliance. Enjoy a 3-month free membership to our Live Classes and On-Demand Library, along with access to Four Live Module Rolling Workshops.
Bundled Course Included: Learn Insight (Vipassana) Meditation course.
Start your transformative journey today and become a guiding light of mindfulness in your community and beyond.
Enroll Now: GO TO SKOOL
About Deb Phelps
Deb Phelps is a seasoned meditation master and educator with over four decades of dedicated practice and teaching experience. As an E-RYT 500 and YACEP with the Yoga Alliance and head of an accredited school with the International Mindfulness and Meditation Alliance, Deb brings a depth of knowledge and a passion for teaching that is unparalleled.
From a young age, Deb was drawn to the profound peace and insight offered by meditation. Over the years, she has expanded her expertise to encompass a wide range of meditation techniques including mindfulness, mantra meditation, chakra balancing, yoga nidra, and more. This diverse expertise allows Deb to offer a holistic and integrative approach to meditation training.
Deb is committed to helping others find inner peace and purpose through meditation. Whether guiding a newbie through their first meditation session or helping seasoned practitioners deepen their practice, she approaches each teaching opportunity with a blend of empathy, clarity, and profound respect for the transformative power of meditation.
As an instructor, Deb believes in the power of personal experience as a tool for learning and encourages students to not only practice meditation but to live it. The courses designed by Deb are more than just lessons; they are invitations to embark on a lifelong journey of discovery and self-mastery.
Join Deb Phelps in exploring the depths of your mind and spirit through Foundations of Meditation Training. Whether you are looking to deepen your own practice or aspire to help others with theirs, Deb’s expertise will guide you toward your goals.
